Community Events
Join Space + Flow for a restorative sound bath, created to help you pause, reset and reconnect.
Settle into the resonant tones of crystal singing bowls in a calming space designed for rest. Mats, bolsters, blankets and eye pillows are provided.
Friday 16 October, 7:00 to 8:15 p.m.
Venue: Sharphill Community Hall, Cornelia Grove, NG12 4HB. Please access via Rose Way. Free parking is available.
Please arrive 10 minutes before the start time to settle in.
Full refund available up to 7 days before the event.
Community Yoga | Saturday 7 November
Join Space + Flow for a welcoming 60-minute community yoga class, created to help you move with intention, reconnect with your body and reset.
Through mindful movement, breath and an uplifting flow, this practice is an opportunity to release tension, feel grounded and leave refreshed.
All levels are welcome.
Saturday 7 November, 10:00 to 11:00 a.m.
Venue: Sharphill Community Hall, Cornelia Grove, NG12 4HB. Please access via Rose Way. Free parking is available.
Please arrive 10 minutes before the start time to settle in.
Please bring your own mat and water.
Full refund available up to 7 days before the event.